Events

Triathlon Australia race calendar  
Click on the logo to go to the TA website and then search by month or events 

Aus Day Race Simulation Training Session

The Club is holding it's 2^nd Annual Race Day Training Simulation Session on Saturday 26th January from the Bayside Clubrooms (Sandringham) to assist athlete’s prepare for upcoming key races. There are Short Course and Long Course Sessions available.
- Short Course training options are Swim 300-1500m, Ride 10-60km, Run up to 12km. - Long Course training options are Swim up to 3km, Ride up to 150km, Run up to 12km.
The session cost is $20 for Short Course and $30 Long Course and includes a Ride aid Station (Long Course Only), Run aid Station, PowerBar Sports Nutrition, Recovery Food & Shower Facilities. For more details and to register contact Clint on 0413 300 787 or email
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Bayside Ironman Lanzarotte Tour

Bayside Triathlon Club is assisting organise an Aussie assult on Ironman Lanzarote.

Lanzarote is part of the Canary Islands, Spain, and is one of Europe's most popular tourist destinations with beautiful because and great weather all year round.  Tour prices start from $2350 and include guaranted entry to this sold out event, 8 nights accommodation at a fully service resort, course reconnaissance, 3 months training program and losts more.

For more details visit the tour website

Mountain Bike Riding
Lysterfield National Park - 20 May 2012 for 8:30am Start

So the the tri season is over and you're looking of something different to do and to keep up the training.  Why not consider some cross training and mountain biking.  An intro to mountain biking session will held at Lysterfield Park on 20th May. Trails Map

Enter through Horswood Road, left at the round about, first car park right and will we meet at the car park before the bike/coffee shop (TrailMix), cycle 1-3 hours and have coffee at the coffee/bike shop afterwards.  Bikes can also be hired from TrailMix

Bayside Tri Club Aquathons
On hold during winter
The 2011/12 season has now come to a close.  Stay tuned to the website later in the year for upcoming Club Aquathon.  Typical race format will be 500m swim and 5km run.  $5 for club members and $10 for non-members and includes pizza and can of drink

YouTube Clip of the Week
'Ironman you will do this' Click 'here'  

Articles and Video

Ironman Lessons
Differing from shorter events, Ironman is a journey during both training and the race itself.  Here are some lessons from IM racing. Click 'here'
Courtesy of triathlon.competitor.com

Power Spike: McKenzie VS O’donnell watt output Kona comparison
Have a look at Tim O’Donnell’s and Luke McKenzie’s Ironman Hawaii cycling power data which illistrates the importance of not going too hard too soon.  Click 'here'
Courtesy of triathlon.competitor.com

Ironman Melbourne Course Preview Click 'here'
Ironman Melbourne Launch, athlete interviews Click 'here'
Courtesy of firstoffthebike.com

Mitch Anderson's Ironman Melbourne Training Blog
Part #1  Click'here'
Part #2  Click'here'
Courtesy of firstoffthebike.com 

Volunteers

Ironman Melbourne Volunteering
Bayside Tri Club Aid Station 25th March

Bayside Tri Club has been given a rare opportunity to take ownership and management of one of the aid stations on the actual run course.  All volunteers will receive awesome event t-shirts, hats and lunch to commemorate the occasion.

Thank-you to everybody for the overwhelming response and with your valued support we have reached our capacity for both shifts.

WTC (event organisers) require that all volunteers register so if you're yet to do so simply go to the Ironman Melbourne website volunteers page.  Be sure to select that your volunteering for a triathlon club and ofcourse with Bayside.

If you have any enquires about volunteer, the event or your availability do not hesitate in emailing
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Volunteer Newsletters